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Mindfulness For Depression, Anxiety, PTSD, Short Sampler

Mindfulness For Depression, Anxiety, PTSD, Short Sampler -100%

Mindfulness For Depression, Anxiety, PTSD, Short Sampler

Free 19.99
Expired
Taster Course to Learn About CBT and Meditation Therapies
Rating: 4.1 out of 5
 (99 ratings)
14,555 students
Created by Crystal Hutchinson Tummala, J.D.
Last updated 10/2020
English

Requirements

  • None

Description

In this overview course you will learn the basics about issues such as: stress, depression, anxiety, and PTSD.   The course explores treatment for the conditions.  Techniques to reduce or eliminate symptoms are explored.  The course gives the information on a broad scale so the student can further explore the topics that are of the most interest.  Finish the course to earn a Udemy certificate of completion.  The course is backed by a 30-day money back guarantee.   

Who this course is for:

  • A Desire To Learn About Personal Development and Healthy Emotions

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